Jennifer Loftus
Meet Jennifer, a revered and seasoned facilitator of transformative experiences, whose presence radiates grace, wisdom, and spiritual depth. With over 30 years of dedicated practice and teaching, Jennifer's journey transcends the role of a traditional instructor. She is a guiding light, an embodiment of profound knowledge, and a catalyst for personal growth and healing.
Jennifer's educational background includes a Bachelor's and Master's Degree in Music Education with a specialization in voice from Michigan State University. Her expertise extends far beyond the realms of music, as she has cultivated a deep understanding of the mind-body connection and the transformative power of movement. Drawing from her extensive training in various dance and movement modalities, including jazz, modern, ballet, tap, Alexander Technique, Feldenkrais, and the Nia Technique, Jennifer seamlessly weaves together elements of grace, empowerment, and artistry in her teachings.
Beyond her role as a facilitator, Jennifer is a masterful conductor of healing energies. She is a certified Reiki practitioner, skilled in channeling universal life force energy to restore balance, harmony, and well-being. Jennifer incorporates this sacred practice into all her sessions, infusing her teachings with a healing touch that nurtures the soul.
Jennifer's classes are not merely instructional; they are transformative experiences that invite students to explore their inner depths, tap into their inherent strengths, and embrace their truest selves. With a compassionate heart as her guiding compass, Jennifer creates a safe and sacred space where authenticity, self-discovery, and playfulness are cherished. Her teachings transcend the boundaries of traditional education, inviting students to embark on a journey of self-exploration, self-empowerment, and profound healing.
In the presence of Jennifer's guidance, expect to be guided by an elegant and sacred mentor, a guardian of ancient wisdom and a steward of transformation. Jennifer's teachings ignite a profound connection between mind, body, and spirit, empowering students to unveil their true potential, embody their innate beauty, and cultivate a deep sense of peace and artistry within.
Prepare to embark on a sacred pilgrimage of self-discovery and growth, led by Jennifer's graceful expertise and unwavering commitment to your spiritual and personal evolution. Surrender to the transformative power of her teachings and embrace the limitless possibilities that lie within you. In the luminous presence of Jennifer, you will awaken to your own brilliance and step into a realm of profound healing, self-expression, and self-mastery.
Private Offerings
Divine Feminine Dance and Meditation
Experience the transformative power of dance and meditation as you embark on a journey of self-discovery and embrace your feminine essence. Through conscious guided movement, explore different archetypes and connect with the full spectrum of your womanhood. Tune into a wide variety of music and feel the joy, freedom, power, flow, grace, sensuality, playfulness, and pleasure within you.
Duration: 1.5 hours
Dancing the Chakras
Immerse yourself in the healing energies of conscious movement as you dance to a diverse range of music. Clear, activate, and balance the energies of your entire chakra system through this rhythmic exploration.
Duration: 1 hour
Trust Your Voice
Unlock the power and potential of your own voice through gentle movement and music. Explore tools and techniques to cultivate healthy expression, vocal clarity, ease, power, and projection. Discover the profound impact of your voice in this empowering session.
Duration: 2 hours
Sound Healing Ceremony
Embark on a journey of deep relaxation and restoration with a personalized sound healing ceremony. Through breathwork, guided meditation, and the resonance of alchemy singing crystal bowls, flow chimes, and koshi chimes, experience profound stress relief and the restoration of harmony.
Duration: 1 hour
Diving into Your Senses
Connect with nature and embark on a guided experience to tune into your senses. Supported by guided journaling, this session offers a refreshing and rejuvenating exploration of your sensory perception.
Duration: 1 hour
Guided Meditation with Breathwork
Find peace and harmony in body, mind, and spirit through a guided meditation accompanied by breathwork. This session provides a soothing and transformative experience.
Duration: 30 minutes
Self-Care
Discover supportive and pleasurable practices that contribute to your optimal wellness, joy, and vitality. Explore sustainable daily habits tailored to your needs and preferences, accompanied by guided journaling for enhanced self-reflection.
Duration: 1 hour
Connecting to Pleasure
Experience pleasure as a frequency of love, a balm for anxiety, and a celebration of your authentic essence. Through guided journaling and exploration, embrace the joy and delight that resides within you.
Duration: 1 hour
Own Your Own Glow
Unleash your divine feminine energy through dance, meditation, journaling, and guided exploration. Learn energetic practices to contain, protect, renew, and sustain your energy, empowering you to grow and flourish in any circumstance.
Duration: 1.5 hours
Moving WITH Grief
Find solace and support as you honor, express, and navigate your grief in a safe space. Learn valuable tools for coping with and moving through the emotions of loss and grief. This session incorporates movement, breathwork, guided meditation, journaling, and the resonance of singing alchemy crystal bowls. Additional modalities such as Reiki and EFT may be included to foster hope and peace on your journey towards wholeness.
Duration: 1.5 hours
Choose Happy
Consciously choose happiness in every moment, day by day, and year by year. Through divine feminine dance, meditation, journaling, and guided exploration, elevate your spirit and embrace a life filled with joy, pleasure, and fulfillment. Connect with your body and discover the power of choosing happiness.
Duration: 1.5 hours
Self-Care for Empaths and Highly Sensitive People
Empower yourself with tools, techniques, and strategies to energetically protect and reclaim your energetic body as an empath or highly sensitive person. Learn to prevent overload and thrive in your unique energetic sensitivity.
Duration: 1.5 hours
In the presence of Jennifer Loftus, allow yourself to be guided through these transformative offerings, each designed to facilitate deep healing, self-exploration, and spiritual growth. Embrace the wisdom and grace that Jennifer embodies as you embark on a sacred journey of self-discovery and empowerment.